Pelvic Floor Therapy After Delivery

The new standard of care following pregnancy and delivery In order to be able to take the best care of your baby, you need to take care of yourself first. In Europe, the standard of care for every postpartum mom is to receive pelvic floor strengthening after she delivers a baby. The goal is to […]

How we can help postpartum blues

What is postpartum blues? Nearly 80% of women will experience an emotional roller coaster known as the ‘baby blues’ after giving birth. According to the CDC, 11-20% of women yearly have postpartum depression symptoms. This means that approximately 600,000 women get PPD each year in the US alone. Postpartum blues is a healthy range of […]